For children, therapy is often based on creativity and play to explore and understand emotions underlying behaviours of concern, and build skills in emotion regulation, communication, and expression.

Therapy can support children with:

• Adjustment Difficulties

• Anxiety

• Coping with Medical Issues

• Depression + Mood Difficulty

• Emotion Regulation

• Family + Peer Relationship Difficulties

• Grief + Loss

• Identity Challenges

• Mindfulness

• School Refusal + School-Related Stressors

• Sleep Problems

• Social Skills Development

• Trauma